When to have sex after childbirth?

Man Kumari
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Short answer -> After 6 weeks (or, more time later, read the details below):
Not only sexual desire or vitality in the birth of children, but also the attitude towards sex can change. So it is up to the couple to decide when to resume sex. Many people say that it is better to start having sex 6 weeks after the birth of a child, while others say that it can be started only after waiting for more than 6 weeks. Sexual intercourse should start after you are physically and mentally ready for sexual intercourse.

It may not be reasonable to set aside the same amount of time for everyone. Simply put, both of them think it's appropriate. Some people think that 6 weeks is the best time to start having sex. Some have decided not to wait for six weeks, while others have decided to wait even longer. At this time, instead of engaging in sexual activities, they should be close to each other by loving, talking, touching and hugging each other.

Physical or mental causes after childbirth - Effects on sexual life
  • Fatigue, lack of sleep
  • Breast heaviness, obesity
  • Pain, discomfort when moving
  • Changes in the body
  • Despair
  • Fear of how to raise a child
  • Costs for vaccines, medicines, food, diapers, etc. 
Although many find the birth of a baby pleasant, the first few days after the baby is born are full of stress. In this way, it is difficult to reconcile happiness and sorrow and there is a possibility of mental stress. Such things can affect your sex life.
Among the things that affect other than:
  • Fear of waking the baby / Fear of disturbing the baby's sleep (for this the baby can be put to sleep in another room)
  • Even when a husband and wife take care of each other, the children may feel overwhelmed or neglected. This can have a negative effect on the marital relationship.

With all these things in mind, sexual intercourse should start only after the mother is physically and mentally ready.
  • Vaginal discharge may be reduced during pregnancy and KY jelly or other lubricant may be used if the woman feels dryness in the vagina. 
  • It is better for a woman to strengthen her vaginal muscles by doing Kegel exercises. 
  • Touching, hugging and gently touching the genitals. Having sex in easy posture, stopping immediately if uncomfortable.
  • Do not have sex when you are tired
  • Pay special attention to nutrition, light and small but frequent eating. Do not have sex immediately after eating.
  • If a woman wants to have sex with a man without being ready, she has to masturbate 
  • Consult a physician if you have postnatal depression or a negative perception of your body
  • Consult a doctor immediately if the pain does not stop or bleeding during prolonged sexual intercourse.
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