Yoga method to reduce premature ejaculation

Man Kumari
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Earlier this sighraskhalana at the 7 way that's helpful to quickly reduce avalanche!

Premature ejaculation and crone hunchah three ways
1. Semen ejaculates immediately after sexual arousal.
2. Semen ejaculation by touching or simple friction with the penis.
3. As soon as the penis enters the vagina and the friction starts, the semen ejaculates.
The dissatisfaction of premature ejaculation can be removed by taking the treatment of a doctor without shame and the ejaculation can be done only by keeping the penis stiff for the entire duration of intercourse and taking his wife to extreme pleasure.
In order to be able to have intercourse, it is necessary to pay attention to the following yoga rules.

Yoga methods and remedies for sexual intercourse: - (a) Get up and exercise

A)  Sit firmly on your feet and get up. In this way, practice holding 50 to 100 bar meetings every day. It strengthens the hips and legs, purifies and increases semen. There is no pain in the knees even in old age. Even if you are old, you can easily apply rapid push-ups during intercourse.

(B) In the same way, as in the case of sexual intercourse, pull the cotton on the floor and practice pulling forward. Practice increasing from 50 to 500 gradually. Its practice can satisfy a woman even in old age by having fast sex.

(C) Siddhasana Or the action of repeatedly shrinking and expanding the vagina (anus and penis) while sitting in Padmasana is called Ashwini Mudra. This mudra (verb) helps in uplifting the soul and awakening the Kundalini power. Semen strengthens nerves.

(D) Valuation - The action of closing the anus and penis by tightening the anus by pulling the apan upwards. The verb to keep is called basic. The thing to consider is that sexual arousal is caused by arousal in the air and due to its laxity, even a young person becomes impotent.

(E) 
Stand in another position so that the flesh of the edges of your buttocks (chalk) sticks together. Inhale again, pull the anus upwards, and at the same time, pull the penis upwards with the help of the penis-producing muscles. Keeping the anus and penis compressed in this way, it is better to inflate and contract the abdomen as much as possible by taking long and slow breaths. Practice this action by standing or lying down. These activities should be practiced every morning and evening starting from 5 minutes to 15-20 minutes. When you have good control over this action, you should do this action by standing with the force of your toes and also practice contracting your muscles.

(F) If it feels like the time of ejaculation is coming during intercourse, when it feels like the penis is fluttering during intercourse, it should be considered that the semen is being disturbed, ejaculation is about to take place. Thus, when a man feels that the penis is fluttering in a woman's vagina, it should be remembered that the woman is ejaculating. Then take a deep breath and forcefully pull the semen up. By doing this, the semen returns to its place. So whenever you feel like stroking your penis during intercourse, stop intercourse immediately and take a deep breath and attract semen. By doing this, the man does not ejaculate, but the woman does ejaculate again and again and the man's penis does not soften. Remember, it takes longer for a woman to ejaculate the first time, but she ejaculates faster the second and third time.

(G) Men should make it a habit to sigh during intercourse. Breathe in and out through the nose. Breathing through the mouth during intercourse is likely to cause immediate ejaculation. The longer and longer a man's breath is during intercourse, the longer the intercourse. If you have intercourse with this type of pranayama method, the erectile power increases in the man and he does not feel tired.

(H) After
 inserting the penis into the vagina, friction should not start suddenly. After resting for 2 seconds, caressing the nipple of the woman's breast, counting from 1 to 20, pulling her breath hard and squeezing the wheel. After practicing it for half a month, a man can push his penis into the female vagina with the strongest force and his erectile power also increases.
(Photo - Smita Thapaliya) 

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